1 Day Urban Retreat

Realize The Potential through Yoga & Meditation

A nourishing day to connect the heart, mind and body - feeling the best you.

Ever wanted to get on a retreat but!

  • You just don't have time to take a weekend off?
  • Can't park the family for an entire weekend?
  • Can't be borthered to travel that far?


We've found the solution for you, a one day retreat on your doorstep.

  • It's accessable because you already do it.
  • A day for yourself, all about yourself.
  • Feel nourished on the inside and out.
  • Connect with your mind, body and energy in a way that makes you feel alive and well.
  • Meet and share with like minded people, creating community.
  • Learn how you can switch of to relax and renew.

Registraton & Retreat Information:

Due to limited number of spaces please register and pay in full by the 18th of October 2016.

Date: Saturday, 29th October 2016
Time: 9am to 5pm
Location: Real Fitness, 18/7 Hoyle Ave, Castle Hill NSW 2154
Cost: $188

Contact Darshna or Vicky with any questions at: darshna@darshnasiva.com or vicky@realfitnesspt.com.au
Please advise of any special dietry information at the time of booking




Your Urban Retreat Schedule

Arrival - 9am to 9:15am
Opening Circle - 9: 15am to 10:15am
Movement Flow - Heart Opening - 10:15 am to 12pm
Lunch Break - A light lunch with cold pressed juices is provided.
Afternoon Opening Circle - 1pm to 1:45pm
Afternoon Activities - Journaling, Meditation & Yoga Nidra Relaxation - 1:45pm to 5pm

**Please note that the schedule is fluid and there is potential for a change within the times and activities.



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DarshnaSiva
Darshna has been teaching yoga; meditation and workshops as well as hosting retreats for many years. Passionate about sharing the tools the help people connect back to their minds and bodies in a holistic way Darshna loves these spaces where we can go deep.

Darshna brings to the retreat her expereince, her humour and her ability to open up spaces so that people can open up to their true potential.

Her favourite saying: Be the change you wish to see in the world (Ghandi)

Vicky Van De Luecht
Co-Founder of Real Fitness Training Vicky is passionate about health and wellbeing in balance, creating confident people and community Vicky loves to share her wisdom and knowledge to reconnect people back to their minds and bodies in a holistic healthy way.

Vicky brings to the retreat her understanding of bodies, her humour and her passion to create community and confidence within her commuinty, so that people can find trust and balance in equal measure.

Her favourite saying: Pain is Certain; Suffering is optional (Buddha)